The Afraid of public performances? Want to leave a good first impression?
Thanks to the new psychological study anyone can in a matter of minutes to overcome their own fears and indecision in itself.
Each of us from time to time gets into situations that require consistency and steadfastness. Need a lot of courage, for example, to talk to any random girl or an attractive young man.
Everyone wants to leave a positive first impression in a potential employer during a job interview when applying for a job. Or not to goof when meeting with an important client.
Few people are so confident, not to get trapped in such situations. How to defeat nervousness and indecision in myself when certainly need to leave a good impression?
According to a new psychological study, the best way to defeat fears is to talk to yourself. More precisely, to talk about himself in the 3rd person, necessarily calling themselves by name.
The For instance, say to himself: “Paul were well prepared for the exam” instead of “I’m perfectly prepared for the exam“.
According to the judgment of professionals, the appeal to himself in the 3rd person reduces social fears while talking to yourself in the first person such a result is virtually.
Experts in psychology have conducted a number of studies, comparing the result of the treatment to himself in the first or in the 3rd person in a number of situations related to social contacts.
Experiments have shown that subjects who talked about himself in the third person, were then much more confident in front of an audience and has not made a bad first impression on unknown people.
I Can add that most people are proud of their appearance. So if you change (men disappoint, the girls will lose weight), it will positively change your sense of confidence.